Find healthy food recipes which are tasty and easy to create. Bursting with flavor, these healthy food dishes are super simple and yummy. Happy cooking
I love making Salads from Lentils! In fact, any kind of Legume or Grain makes for a healthy and hearty base for Salads. French Lentils are a fantastic choice. They are loaded with nutrition and have a lovely mild flavor. Their texture is phenomenal, giving a slight chew and ‘bite’ that turns into a wonderful,…
The equal parts mystique and simplicity of Japanese food is perhaps what makes it so appealing to western palates. The ingredients are sometimes quite different, the naming is unique, and the presentation is like no other cuisine. Perhaps for these reasons cooking homemade Japanese food can be daunting, but it shouldn’t be. This amazing Japanese…
Healthy food doesn’t have to be boring, and this dish is a shining example of that. The vibrant colors and amazing flavors from this Salmon with Dill Sauce dish are so exciting! You’ll completely forget how nutritious this dish is for you as you tuck into the rich, powerful flavors that work in total harmony…
This recipe may go down in history as one of the most flavorsome salads you can make. Seriously! The incredible burst of vibrant, fresh flavors in this delicious Cucumber Dill Salad are something to behold. Any time you load up a Salad with fresh herbs and aromatics such as Mint and Dill you’re going to…
We guarantee this is a salad that once you try it, will feature on regular rotation in your household. It’s just that good! The flavors that emanate from this delicious Mediterranean Barley Salad are simply magical. In my opinion the absolute best way to get flavor out of Vegetables is by roasting them. This salad…
This vibrant, fresh, and delicious Tomato Mint and Couscous Salad is the perfect hearty vegetarian dinner for a warm summers night. Enjoy the immense flavors of Tomatoes when they are at their peak season in Summer and pair them with Mint, one of their all-time favorite food partners. This is a very hearty salad that…
Coming into the warmer months it’s time to pack away the crock pot and deep fryers and whip out that salad spinner! As the warmer months start to roll in, planning for tasty meals that aren’t too heavy or heat the kitchen to insanely hot temperatures can sometimes be a challenge. We’re here to help…
Whoever said that Salads are dull and boring has clearly never eaten this dish. There is perhaps no better example to show naysayers of Salads being ‘boring’ than a Spicy Thai Beef Salad. The immense flavor that a well-made Thai Beef Salad produces will rival any dish in the world, and not just salads! The…
This bright and vibrant Heirloom Tomato Pasta with Mint dish is the perfect meal for the warmer months of the year. It tastes so fresh and light, with the natural flavors of the Heirloom Tomatoes and Mint being the star ingredients. With only a few ingredients needed and very little cooking time, it’s a perfect…
A popular dish for warmer months is the classic Pasta Salad, and one of our favorite versions is this wonderful Greek Pasta Salad. There are many different versions of this hearty yet refreshing dish, which typically varies by the type of Pasta that is used. For our Greek Pasta Salad recipe, we’re not using Orzo,…
This is a wonderful vegetarian dish with a combination of beautiful, healthy flavors and textures. Our Roast Vegetable Lentil Salad combines roasted ingredients with fresh, cold ingredients to give the dish a wonderful sense of vibrancy and, of course, a beautiful taste! The dish is all tied together with beautifully cooked Lentils which are slightly…
In last week’s meal plan we shared some of our favorite hearty meals, perfect for colder nights when you’re after some warming, big meals. This week we’re going in the opposite direction and instead sharing some of our favorite Light and Healthy Meals. As the weather is starting to get warmer for our Northern Hemisphere…
For a healthier snack to eat while having a couple of drinks with your friends, or simply a delicious side dish to pair with your dinner, these Spicy Kale Chips are a fantastic option. Light, crispy, and packed full of flavor – whipping up a batch of Kale Chips is a great healthy alternative to…
You need a great Tomato Soup recipe in your repertoire. Being able to whip up a luscious, Creamy Tomato Soup when the need strikes is a great skill for all home cooks. The great news is that making Tomato Soup is so simple to do! Like so many great dishes, a great Tomato Soup is…
This Creamy Lemon Pepper Chicken Salad is a fantastic and hearty Salad to chow down on. It packs a serious punch of flavor, with a big hit of Lemon and spice that is balanced out perfectly by the Creamy Mayonnaise Dressing. Simply put, it’s a robust salad that’s easy to make and tastes phenomenal. Ticks…
One of the most popular foods consumed in the US and all over the world is the humble, yet mighty, Chicken Salad! The quality of this famous dish varies so unbelievably depending on the caliber of the deli you are getting it from that we have had enough. So, we’ve created our own version and…
This is a dish that honestly I would never consider making until I tried it. Ceviche of Salmon, Tuna, Kingfish etc. is very common, however less common is the idea of raw Prawn. What converted us to this brilliance was an unforgettable dining experience at one of our all-time favorite restaurants – Night Market Song…
This Strawberry Romaine Salad recipe is one of our favorites. Bursting with flavor and super healthy it’s a winning dish as a stand-alone dinner, as a side salad, paired with some lovely protein or as a healthy lunch option Strawberries in salads must be one of the most under-utilized combination that exists in the Salad…
Ever go to the fridge searching for something to eat for lunch and totally forgetting you had cooked a massive Lamb Shoulder the night before? Opening up that fridge and seeing that beautiful leftover lamb is a feeling of pure bliss. “YES!!! We’ve got Lamb!” is what you’d scream. Or something like that. Or, you…
This is our take on a classic Salmon Ceviche. This dish is a Fijian raw fish preparation with the star ingredient being Coconut Milk. The Coconut Milk really brings that beautiful piece of fish to life. In Fiji they typically would use a white fish (which you absolutely could use for this dish). However, we…