Weekly Meal Plan March 3
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We’ve been cooking up a storm in the kitchen this week and so excited to share these new recipes with you all. Our Weekly Meal Plan for March 3 features one of our all-time favorite Epic Cook Up dishes, which we guarantee you’ll have leftovers, which we’ll show you how to turn into an awesome lunch the next day. Let’s jump in!

An Epic Cook Up dish which delivers an absolute flavor bomb

This is the kind of dish we think of when we use the words ‘Epic Cook Up’. We’re talking about the world-famous Chicken Parmesan. Beautifully breaded Chicken Breasts that are shallow fried to a crispy golden-brown finish. Then to top it all off, it’s slathered with a rich Tomato Sauce, Mozzarella Cheese that is then grilled / broiled until it’s all melty and delicious

The Chicken Parmesan dish is truly one of our favorites, and we’re surprised it’s taken this long for us to share this wonderful recipe with you all. But you know what they say, good things come to those who wait!

A light, refreshing, and hearty salad is lined up for our Healthy Meal

For this weekly Healthy Meal, we’ve got a delicious Creamy Lemon Pepper Chicken Salad for you all. It’s super easy to make and we may be cutting a few corners with this recipe, but we don’t care. Get some Lemon and Herb seasoning from the grocery store and drown your Chicken in it. Trust us, you wont be disappointed with the final result! The chicken is then topped on a beautiful creamy salad which tastes divine

Heading South for a Classic

We’re heading south for the Classic Dish this week, with one of our favorite Southern comfort foods. We’re talking about the famous Shrimp and Grits. In this recipe we’re serving up the Shrimp and Grits with some beautiful Spicy Chorizo, which adds an amazing level of flavor and texture to the dish. You better know that we’re cooking Cheesy Grits along with this beautiful dish too!

It’s a delicious recipe we know you’ll love. Be sure to devein those Shrimp, however. You can checkout our YouTube Channel where we’ve got a great video on how to peel and devein shrimp easily

Save some Chicken Parm for some tasty leftovers

Trust us, you’re going to have leftovers when you make this Chicken Parm recipe. What better way to utilize Leftover Chicken Parm than to throw it into a sandwich! The king of all sandwiches is the classic Chicken Parm Sandwich, and we take pride in our recipe being the best out there. In itself this dish is massive, so one sandwich can easily serve two, or even three people for lunch!

We hope you enjoy our Meal Plan for March 3 and have as much fun cooking them as we did!

Happy Cooking!

Epic Cook UpChicken Parmesan
Healthy MealCreamy Lemon Pepper Chicken Salad
Classic DishShrimp and Grits with Chorizo
Lunching on LeftoversChicken Parm Sandwich

Epic Cook Up – Chicken Parmesan

Weekly Meal Plan March 3 Chicken Parm

Chicken Parm, Chicken Parmigiana, Chicken Parmesan, or just a ‘Parma’. Whatever you want to call it, it’s a monumentally amazing dish that we simply love to cook!

Healthy Meal – Creamy Lemon Pepper Chicken Salad

Weekly Meal Plan March 3 Lemon Chicken Salad

Bright, citrus flavors are abundant in this delicious salad. The Chicken Thighs are coated in a tasty Lemon Pepper Rub and placed on top a beautiful, creamy salad

Classic Dish – Shrimp and Grits with Chorizo

Shrimp and Grits Meal Plan

The classic dish from the South – Shrimp and Grits! We cook these beauties with some pan-fried Chorizo for a delicious salty, sweet, spicy flavor we know you’re going to love

Lunching on Leftovers – Chicken Parm Sandwich

Chicken Parm Sandwich Meal Plan

You’ll likely have leftovers this week from making our Chicken Parm, so there’s no better way to utilize extras than making a classic Chicken Parm Sandwich for lunch the next day!


Weekly Meal Plan March 3

Full List of Ingredients

  • 2 Skinless Chicken Breasts
  • 1 lb. Chicken Thighs
  • 1 ½ lbs. Shrimp
  • 1 lb. Chorizo Sausage
  • 1 cup Stone Ground Grits
  • 2 crusty French or Italian Rolls
  • ½ cup Breadcrumbs
  • 4 ½ cups of Chicken Broth (recipe here)
  • ½ cup All-Purpose Flour
  • 1 Egg
  • 1 Red or Brown Onion
  • 4 Garlic Cloves
  • 1 Green Apple
  • 2 cups Romaine Lettuce
  • 2 large Tomatoes
  • 1 Celery stork
  • 2 Lemons
  • ½ cup Parsley
  • ½ cup Scallions
  • 400ml / 14 oz. Canned Tomatoes
  • 1 tbsp. Tomato Paste
  • 250 grams / 9 oz. Mozzarella Cheese
  • ¼ cup Parmesan Cheese
  • 1 cup Cheddar Cheese
  • ¾ cup Mayonnaise
  • 2 tbsp. Unsalted Butter
  • 200g / 7 oz. Heavy Cream
  • 2 tbsp. Lemon Pepper Spice Blend
  • 2 tbsp. Olive Oil
  • 1 cup frying oil (eg: Vegetable Oil or Canola Oil)
  • Salt and Pepper
  • Optional: ½ cup Red Wine
  • Optional: 1 Parmesan Rind
  • Optional: 1 stone fruit (eg: Plums, Nectarine)

We hope you enjoy these lovely recipes for our Weekly Meal Plan March 3 edition!

Happy Cooking!

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