{"id":769,"date":"2023-11-16T08:42:42","date_gmt":"2023-11-15T21:42:42","guid":{"rendered":"https:\/\/dinnertimesomewhere.com\/?p=769"},"modified":"2024-05-30T11:02:56","modified_gmt":"2024-05-30T01:02:56","slug":"pan-seared-crispy-salmon-kale-salad","status":"publish","type":"post","link":"https:\/\/dinnertimesomewhere.com\/index.php\/dinner\/seafood-dinner\/pan-seared-crispy-salmon-kale-salad\/","title":{"rendered":"Pan Seared Crispy Salmon Kale Salad"},"content":{"rendered":"\n

Talk about a healthy dish! This simple but delicious dish jams in a bunch of those trendy \u2018Super Foods\u2019 like Kale and Salmon, so you know it\u2019s going to be good for you as an early week healthy dinner. This recipe delivers a beautiful Salmon Kale Salad that is absolutely delicious

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For vegetarians you can absolutely just prepare the Kale Salad, or alternatively, easily replace the Salmon with another protein like Chicken Breast or a lean cut of Beef to keep things healthy and tasty
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There\u2019s a little trick we learnt from the great Thomas Keller on how to ensure the skin of your Salmon is guaranteed to go crispy. I believe the term he used which I absolutely love is to \u2018squeegee\u2019 the skin \u2013 a technique involving removing the excess moisture and weird grey stuff (our terminology) from the skin by dragging the back of a knife over the skin several times


The general rule for crispiness with proteins is to keep them as dry as possible, so this technique works, and is surprising just how much moisture is in that skin<\/p>\n\n\n

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A simple Salmon Kale Salad recipe can be exactly what you need for a light, healthy meal to start the week<\/figcaption><\/figure>\n<\/div>\n\n\n
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