{"id":4509,"date":"2024-06-15T08:09:05","date_gmt":"2024-06-14T22:09:05","guid":{"rendered":"https:\/\/dinnertimesomewhere.com\/?p=4509"},"modified":"2024-08-26T11:38:46","modified_gmt":"2024-08-26T01:38:46","slug":"oven-roasted-fennel","status":"publish","type":"post","link":"https:\/\/dinnertimesomewhere.com\/index.php\/side-dish-recipes\/vegetable-side-dishes\/oven-roasted-fennel\/","title":{"rendered":"Oven Roasted Fennel"},"content":{"rendered":"\n<p>Perhaps one of the more underappreciated root vegetables perfect for an oven roasting is the humble Fennel. This anise-rich Vegetable has such a wonderful flavor and, like so many Vegetables like it, tastes at its best when caramelized to perfection in the Oven. They can be a little tricky to prepare correctly, so this recipe will walk you through how to easily prepare a wonderful tasting Oven Roasted Fennel that will be a great vegetable side dish for your home cooked dinners<br><br><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-white-color has-text-color has-link-color wp-element-button\" href=\"#jump-here\">Jump to Recipe<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to make Perfect Oven Roasted Fennel<\/h2>\n\n\n\n<p>Our recipe keeps things very simple with the ingredients, only Salt and Olive Oil is needed in addition to the Fennel. That is all you need for the perfect Oven Roasted Fennel to be totally honest. Keeping the ingredients minimal will only help to showcase the awesome flavor of the Fennel, so there\u2019s nothing else needed!<br><br><\/p>\n\n\n\n<p>The Salt is there to season the dish and extract out some moisture from the Fennel which will help to concentrate the flavor. The Olive Oil is also used to season the Fennel, but also adds an element of fat to the dish which assists greatly in the caramelization process<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-6-768x1024.jpg\" alt=\"Roast Fennel on plate\" class=\"wp-image-4515\" style=\"aspect-ratio:1;width:817px;height:auto\" srcset=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-6-768x1024.jpg 768w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-6-225x300.jpg 225w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-6-1152x1536.jpg 1152w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-6-750x1000.jpg 750w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-6.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Cutting the Fennel correctly will ensure the best result when they are roasted in the oven<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5483265561586305\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5483265561586305\"\n     data-ad-slot=\"7869471218\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The correct technique for cutting the Fennel<\/h2>\n\n\n\n<p>Fennel can be a bit tricky to prepare if you\u2019re new to this vegetable. It has similar qualities and characteristics to an Onion, with several layers of leaves that all shape outward from it\u2019s inner core. Cutting the Fennel the wrong way will result in the leaves all falling apart into individual pieces, which makes roasting a little bit challenging<br><br><\/p>\n\n\n\n<p>The trick is to prepare the Fennel in a way that every piece is evenly sized so that they will cook at the same time and stay intact while roasting. You do this by ensuring every cut made goes straight through the center core section of the Fennel<br><br><\/p>\n\n\n\n<p>The core is what holds all the Fennel leaves together. So, ensuring that every piece of Fennel you\u2019ve cut is from the core means that not only will the pieces stick together when cooking, but they\u2019ll all be around the same size, so they cook at the same time<br><br><\/p>\n\n\n\n<p>For a large Fennel we recommend cutting it into 8 pieces, meaning you will make a total of 7 cuts. First, cut right down the middle of the Fennel, from the top to the bottom, ensuring the core at the bottom of the fennel is cut into 2<br><br><\/p>\n\n\n\n<p>Then, cut each half the same way, leaving 4 pieces. Cut each of these 4 pieces in half again, leaving a total of 8 pieces. Each piece of Fennel will have the core running along the angled shape (where the cuts were made), and several leaves shaping outwards from there<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-1024x1024.jpg\" alt=\"Fennel and Potatoes in Pan\" class=\"wp-image-4513\" style=\"width:812px;height:auto\" srcset=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-1024x1024.jpg 1024w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-300x300.jpg 300w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-150x150.jpg 150w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-768x768.jpg 768w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-530x530.jpg 530w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-750x750.jpg 750w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4-500x500.jpg 500w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-4.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Try to avoid over crowding your pan with vegetables. We cooked our Fennel with some Potatoes which turned out great!<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Roasting the Fennel<\/h2>\n\n\n\n<p>The next step is quite simple in the process. Place the Fennel pieces onto a sheet pan ready to be placed into the oven. You want the pan to be large enough to not overcrowd it. Allow enough space that the Fennel don\u2019t touch each other. Giving space to each piece will ensure they cook faster and more even<br><br><\/p>\n\n\n\n<p>Season the Fennel liberally with Olive Oil and Salt. Add the Oil first, then the Salt. Just make sure there\u2019s a generous enough amount so each piece is well covered. Mix the Fennel pieces through the seasoning well so all sides are coated, then they are ready for roasting! I prefer to cook the Fennel flat-side down. This will ensure a better caramelization as the flat side has direct contact with the hot pan<br><br><\/p>\n\n\n\n<p>Place the Fennel into the middle rack of your oven which needs to be pre-heated to 375F and roast for around 35 minutes. Depending on the size of your Fennel this may take 5 minutes more or less time. Just keep a close eye on them<br><br><\/p>\n\n\n\n<p>Turn the Fennel about 20 minutes in so that the other flat side can have some contact with the hot pan surface. Once the Fennel is caramelized and has turned a lovely golden-brown color then they are done! Perfect Oven Roasted Fennel ready for some garnish!<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-1024x1024.jpg\" alt=\"Oven Roasted Fennel garnished with Fennel Fronds\" class=\"wp-image-4511\" style=\"width:790px;height:auto\" srcset=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-1024x1024.jpg 1024w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-300x300.jpg 300w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-150x150.jpg 150w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-768x768.jpg 768w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-530x530.jpg 530w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-750x750.jpg 750w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1-500x500.jpg 500w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-1.jpg 1511w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Save the Fennel Fronds and use them as a beautiful and tasty garnish for your Oven Roasted Fennel dish<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5483265561586305\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5483265561586305\"\n     data-ad-slot=\"7869471218\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Keep the Fennel Fronds for a beautiful decoration and even more Fennel flavor<\/h2>\n\n\n\n<p>The green, leafy parts at the top of the Fennel (that kind of look like Dill) are called Fennel Fronds. These are not just edible, but delicious! They have a concentrated anise \/ Fennel flavor and serve as a great seasoning for the Fennel. They not only taste great, but they look beautiful with their bright, bold green color. Fennel Fronds make for a great garnish to finish the dish<br><br><\/p>\n\n\n\n<p>To prepare the Fennel Fronds, it\u2019s best to just use your hands. Break off a few large Fennel Fronds from the stems of the Fennel and then break those pieces into smaller, garnish-sized pieces. If you want them super-fine then you can cut them with a sharp knife in the same way you prepare herbs. We just like to use our hands and keep the pieces a bit chunkier and rustic looking. Totally up to you how you want to use them for presentation, as their flavor will remain the same<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-1024x1024.jpg\" alt=\"Oven Roasted Fennel with Chicken Schnitzel\" class=\"wp-image-4512\" style=\"width:804px;height:auto\" srcset=\"https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-1024x1024.jpg 1024w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-300x300.jpg 300w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-150x150.jpg 150w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-768x768.jpg 768w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-530x530.jpg 530w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-750x750.jpg 750w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2-500x500.jpg 500w, https:\/\/dinnertimesomewhere.com\/wp-content\/uploads\/2024\/06\/Oven-Roasted-Fennel-2.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Oven Roasted Fennel goes perfect with many proteins such as this wonderful Chicken Schnitzel dinner!<\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Fennel Fronds work well as seasoning for many other vegetables and proteins too. We cooked up our Oven Roasted Fennel as part of a broader meal including Chicken Schnitzel and roast potatoes (that recipe is coming soon!). The Fennel Fronds were a perfect garnish for the Potatoes and that contrast of anise flavor with the sweetness of the Potato worked well<br><br><\/p>\n\n\n\n<p>It\u2019s always a good thing when you can utilize as much of the Vegetable as possible. So, we highly recommend saving your Fennel Fronds and experiment with how it works as garnish for your home cooking<br><br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-pinterest wp-block-embed-pinterest\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Oven Roasted Fennel\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?id=923730573595280226&#038;src=oembed\" height=\"699\" width=\"450\" frameborder=\"0\" scrolling=\"no\" ><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"wpzoom-block-details-172463618794119\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">Recipe Details<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">2 &#8211; 4 people<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">5 minutes<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">35 minutes<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon dashicons dashicons-clock\"><\/span><span class=\"detail-item-label\">Total time<\/span><p class=\"detail-item-value\">40 minutes<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"jump-here\">Oven Roasted Fennel Recipe<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Fennel<\/li>\n\n\n\n<li>1 tbsp. Olive Oil<\/li>\n\n\n\n<li>1 tsp. Salt<br><br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prepare the Fennel by cutting off the green stems at the top of the Vegetable. Retain the green leafy bits (these are called Fennel Fronds)<\/li>\n\n\n\n<li>Slice the Fennel down the center, cutting straight through the core at the bottom, dividing the Fennel into 2 even halves. Cut each halve into quarters, ensuring each cut goes straight through the core. This will ensure the Fennel pieces stay together when cooked<\/li>\n\n\n\n<li>Place the Fennel pieces on a large sheet pan. Drizzle the Fennel with Olive Oil and Salt, ensuring all pieces are coated. Toss the Fennel to coat on all sides and then place in the Oven pre-heated to 375F<\/li>\n\n\n\n<li>Roast the Fennel for 30 \u2013 35 minutes, turning them over at around the 20-minute mark. Once the pieces have caramelized evenly on both sides they are done. Remove from the Oven and place on a serving plate<\/li>\n\n\n\n<li>To finish the Oven Roasted Fennel, tear apart some small pieces of Fennel Fronds and sprinkle over the top, along with some Flaky Sea Salt. Serve while hot<br><br><\/li>\n<\/ol>\n\n\n\n<p>That\u2019s all there is to it! The simplest recipes are often the best, and that is definitely the case with this delicious Oven Roasted Fennel dish. The flavor you\u2019ll get out of the Fennel is amazing, and it makes for a fantastic vegetable side dish to serve with your favorite protein<br><br><\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5483265561586305\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-5483265561586305\"\n     data-ad-slot=\"7869471218\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Speaking of which, here are a few delicious main courses that we\u2019d suggest pairing with your wonderfully cooked Fennel for a delicious and hearty dinner:<br><br><\/p>\n\n\n\n<ul style=\"font-size:18px\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/dinnertimesomewhere.com\/index.php\/dinner\/poultry-dinner\/perfect-roast-chicken-dinner\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Perfect Roast Chicken Dinner<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dinnertimesomewhere.com\/index.php\/dinner\/lamb-dinner\/slow-roast-lamb-shoulder\/\" target=\"_blank\" rel=\"noreferrer noopener\">Slow Roast Lamb Shoulder<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dinnertimesomewhere.com\/index.php\/dinner\/pork-dinner\/pork-chops-and-green-beans\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pork Chops and Green Beans<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dinnertimesomewhere.com\/index.php\/dinner\/poultry-dinner\/pan-fried-chicken-schnitzel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pan Fried Chicken Schnitzel<\/a><br><br><\/li>\n<\/ul>\n\n\n\n<p>Happy Cooking!<br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perhaps one of the more underappreciated root vegetables perfect for an oven roasting is the humble Fennel. This anise-rich Vegetable has such a wonderful flavor and, like so many Vegetables like it, tastes at its best when caramelized to perfection&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[71],"tags":[214,217,144,445,416,226,417,446,385],"class_list":["post-4509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetable-side-dishes","tag-fennel","tag-fennel-fronds","tag-healthy","tag-roast-vegetables","tag-side","tag-side-dish","tag-sides","tag-vegetable","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oven Roasted Fennel - Golden and Caramelized<\/title>\n<meta name=\"description\" content=\"A super easy recipe to make the perfect Oven Roasted Fennel dish. 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